Which Wine Would You Choose… and How Many Calories Would You Swap for It?

Ever wondered how many calories are in your glass of wine?

• 175ml red (14%) ≈ 175 calories

• 175ml white (12.5%) ≈ 150 calories

• 125ml Prosecco/Champagne (11%) ≈ 90 calories
  

For context:One McVitie’s Digestive (plain or chocolate) is around 70–85 calories.

Alcohol level and sweetness matter — not all glasses are created equal. Worth knowing, not worth stressing.

So, what’s your favourite wine… and how many biscuits would you swap it for? Elizabeth x